How to cater for a Diabetic this Christmas
It’s your turn to host the Christmas ‘do’ this year. You’re all set to nail the festive spread with a weapon of delicious holiday favourites to dish up to your guests…. except there’s one problem…you’ve just been told that one…
Why we’re not sweet on Sucralose – the bitter truth about artificial sweeteners
The quantity of artificial sweeteners we consume in our diets has increased dramatically over recent years – and it’s no wonder. With food manufacturers looking to showcase the newest and best “low-calorie” and “sugar-free” foods to appeal to the growing…
Becoming a sugar-savvy consumer. How to navigate food labels for sugar traps
“Sugar-free”, “fat-free”, “light” – we see these labels plastered all across packaging as we browse the supermarket aisles. With a growing trend toward ‘clean’ and conscious eating, the marketing tricks brands employ to attract consumers to their “healthy” products have…
