How to cater for a Diabetic this Christmas
Itβs your turn to host the Christmas βdoβ this year. Youβre all set to nail the festive spread with a weapon of delicious holiday favourites to dish up to your guestsβ¦. except thereβs one problemβ¦youβve just been told that one…
Living low carb? Here’s how to find your level of carb tolerance
By Cliff Harvey ND, PhD (c) A lot of people I know thrive on high carbohydrate diets. On the other hand, even more of my friends thrive on low carbohydrate diets, and a whole bunch are somewhere in betweenβ¦and are…
